Workshops to complement your practice

3 or 5 hours to learn and improve your skills

50 Euros for one 3 hour workshop
100 Euros for one 5 hour workshop

Limited availability
Reservation required

Open to all yoga practitioners

My workshops enable you to practice and learn specific techniques to reinforce a particular dimension of  your Yoga practice.

The proposed workshops are as follows:

Stretch and grow

6 participants maximum

A workshop where you will learn how to stretch yourself and others.
You will be using props and accessories. You will work in duos and groups

3 hour workshop

Sunday May 3rd, 15h – 19h

Abdominals without pain
APOR® deep reinforcement method

7 participants maximum

A workshop that allows you to understand the APOR method developed by Bernadette de Gasquet. Some theory about the pelvis, perineum and the abdominal muscles and lots of practice and a variety of excercices.

3 hour workshop

Sunday May 3rd, 10h – 13h

Thaï massage

6 participants maximum

A workshop were you will learn about the body energy lines. You will practice on each other the traditional thaï techniques to relieve pressure in major parts of the body, relaxing the muscles, improving recovery. These workshops are good for beginners and more experienced practitioners who want to perfect their practice.

5 hour workshop

Sunday April 26, 14h – 19h

Oil massage

6 participants maximum

A free practice workshop of oil massage. I propose this workshop to allow massage lovers to confront their techniques and approaches of the body, to deepen together massage options under my supervision and my advice. It will be an opportunity for beginners and experienced practitioners to learn from each other in an intimate and protected environment.

5 hour workshop

Friday May 1st, 14h – 19h


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