GROUP YOGA SESSIONS
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YOGA for men
only on wedneday
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Beginners
4 participants maximum
17h30 to 19h
25 euros
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Advanced
7 participants maximum
19h30 to 21h30
25 euros
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Reservation required
Payment to confirm 
reservation

I use LYDIA application to secure the payments

reservation is done by SMS, whatsApp, Signal or Telegram
+33642273680


only with reservation, allclasses and workshops are paid in advance


My yoga space is located in Paris in the 18th
its between the Barbès & Château Rouge metro stations


My yoga group practices are exclusively male.

My ‘Yoga for men’ classes are naked.


The practice of naked yoga is an opportunity to practice in a natural way, without the constraint of clothing, freely and in a healthy and protected environment.

Yoga for men are classes that are adapted to the male physiognomy, flexibility and abilities.


My practice and the way I teach YOGA is creative and intuitive.
My path and my YOGA training is Hatha Yoga, embellished with the method of BKS Iyengar.
I recently added deep abdominal reinforcement using the methods of Bernadette de Gasquet.


My yoga classes include static and dynamic exercises, physical and energetic awareness, placement and breathing work, muscle strengthening, stretching and restorative postures.
They are also an opportunity for relaxation, reflection and meditation.


My lessons are demanding and balanced,
they allow each practitioner to progress according to their own abilities.

Practice will improve flexibility, alignment and muscle capacity.


Each participant must agree to work at their own level and use the accessories proposed to avoid injury and find the depth of postural work.


My lessons are done in privacy, respect and camaraderie,
The number of participants is limited to 6 participants.


My practice uses accessories, they are all provided: carpet, straps, bricks and blankets.
These are all provided, they are cleaned and disinfected at the end of each practice.


Réservation is required, classes are paid in advance to confirm reservation.

I use LYDIA application to secure the payments

reservation is done by SMS, whatsApp, Signal or Telegram


PRIVATE CLASS

90 minutes of tailor made practice
110 Euros
Wednesday
Reservation is required

CONTACT ME DIRECTLY

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